I constantly possess a box of brown rice crispy cereal in my pantry. Which is strange, because I really don’t like to consume it as cereal? I frequently use it for arbitrary items like adding to protein bars, sprinkling over yogurt, making rice crispy treats, or devastating and utilizing as a fast breadcrumb. That is where these crispy honey mustard chicken pieces come in. Like an upgraded, much healthier version of this traditional chicken tender, all these are baked, not fried, and topped with whole grain cereal which will provide you a boost of fiber, minerals and vitamins. Crunchy on the outside, tender and succulent on the inside, children and grown-ups alike will delight in this crispy chicken. Simply put in a aspect of your favourite vegetable and you’re going to have a totally fast and effortless weeknight meal. And that does not enjoy dinner that’s fast, flavourful, and certain for a crowd-pleaser?
Want to get Children involved? Set the brown rice crispy cereal into a Ziploc bag and enable them to crush. They will love it.
- 11/4 pounds.
- 1/2 tsp salt
- 1/4 tsp black pepper
- Gently coat rack with oil or cooking spray.
- Whisk together honey and mustard in a little bowl.
- Place crushed cereal onto a little plate, then mix in salt and pepper. One by One, dip chicken pieces to honey mustard and then coating with cereal.
- Press Put strips on rack and keep on with chicken. Put in the oven and cook for Half an Hour, or till Chicken is cooked through and clear.