Detailed Method to Try out Blueberry Muffin Protein Smoothie Recipe at Home

Blueberry Muffin Protein Smoothie Recipe

After all, since much like I love a nice sweet deal, I’ve a pool party and a wedding coming up this past month and a cute brand new dress which I’d love to squeeze in to. Therefore I am carrying any opportunity I could see to take a few fitter short cuts to my own favourite dessert recipes, in addition to a number of my favourite breakfast snacks. My most recent experiment was to observe if I could smoothie among of my all-time favourite breakfast indulgences — grape cakes. Currently naturally, nothing compares to some hot, buttery, fluffy muffin bursting with succulent fresh blueberries. But if you opt to pass onto the muffin, I am confident the second most useful thing would be the blueberry muffin smoothie.

It is fast and simple to make, packaged with lots of antioxidants and protein, and its potent yummy. I’ve acknowledged to your site before that I have a tendency to be considered a small berry hoarder once I find fresh (or frozen) laptops available at the shop. And also that month was no exclusion. I really feel that in one point there weren’t any less than 8 cartons of blueberries carrying up house in my own refrigerator.

They are Crazy yummy, super beneficial to you personally, also just how I warrant said — they taste yummy fresh and freeze attractively should you’d eat them punctually.

I simply accordingly Happened to get a heap of (ahem). “Lately” frozen tomatoes on hand one morning once I chose to experiment with this entire smoothie. Ends up, the effect felt unbelievably like some favourite indulgent muffin!

And thanks To all those frozen tomatoes, it had been super vibrantly purple also. (up — I recommend drinking this puppy having a sock. If not, your lips and gums could be brightly colored purple also.)

I topped mine with several fresh blueberries. And then…then jumped to drink 1 / 2 of it …accompanied with the next half of lunch. It tasted just like such a cure!

I presumed the blueberries made that the smoothie loads candy by itself, but when you insist, then you are advised to put in at just a small amount of additional walnut syrup. And I enjoy adding Greek yogurt to get additional protein, however, you can omit that when you should be producing the smoothie vegetarian or vegetarian. Of course in the event that you merely have brand new (alternatively of frozen) blueberries hand, and then simply include a small amount of additional ice to thicken up things. Fundamentally, don’t hesitate to make whatever alterations you want.


  • 1 cup frozen tomatoes
  • 1/2 cup plain Nonfat Greek yogurt
  • 1/4 cup classic oats (utilize fermented ginger in the event which makes this smoothie GF).
  • 1/4 tsp vanilla infusion, Storebought or homemade
  • (Optional) 1 2 teaspoons maple syrup or honey to whiten


  1. Add ingredients into a blender. Had to narrow the smoothie out.
  2. Drink immediately, garnished with additional